How To Unsee an Instagram Story

Unsee an Instagram Story

How To Unsee an Instagram Story

Instagram stories are a great way to share snippets of your life with your followers, but there are times when you may have posted something you later regret. There’s nothing worse than feeling like everyone has seen something that was meant to be private. Fortunately, Instagram has made it easy to make sure no one else sees an embarrassing story or post—you can easily choose to unsee it for yourself! In this article, we’ll discuss how to do just that in a few straightforward steps.

The Negative Effects of Instagram Stories

Since the release of Instagram Stories in 2016, the platform has come under fire for its negative effects on users’ mental health. Stories are a way for users to share photos and videos that disappear after 24 hours, but the pressure to create and share content can be overwhelming for some.

Studies have found that Instagram is linked to increased levels of anxiety, depression, and body dissatisfaction. One study found that time spent on social media was directly correlated with symptoms of depression. Another study found that regular users of Instagram are more likely to experience negative body image issues, such as comparing their own appearance to others.

The constant stream of images can be damaging to users’ self-esteem and body image. The pressure to curate a perfect feed can lead to feelings of inadequacy and anxiety. And while it’s easy to get caught up in the highlight reel of other’s lives, it’s important to remember that what we see on social media is often an idealized version of reality.

How To Unsee an Instagram Story

If you’ve ever accidentally seen an Instagram story you wish you could unsee, don’t worry—it’s easy to do. Just follow these simple steps:

1. On the main Instagram feed page, tap the profile icon of the person whose story you want to unsee. This will take you to their profile page.

2. On the profile page, tap the menu icon in the top right corner (it looks like three dots).

3. From the menu that pops up, select “Block” or “Report.”

4. Confirm your choice by tapping “Block” or “Report” again when prompted.

That’s it! Once you’ve blocked or reported someone on Instagram, their stories will no longer show up in your feed—even if you accidentally stumble across them while scrolling through your timeline.

The Pros and Cons of Unseeing an Instagram Story

There are a few pros and cons to unseeing an Instagram story. On one hand, you may not want to see something that could potentially be embarrassing or hurtful. On the other hand, you may miss out on important information or details if you do not watch it.

If you have seen an Instagram story that you wish you could unsee, there is a way to do so. Simply go to your settings and turn off the ability to view Stories from that person. While this does take away the ability to see what they are up to in real-time, it also means you will no longer be able to accidentally catch a glimpse of something you would rather not have seen.

The decision of whether or not to unsee an Instagram story is a personal one. There is no right or wrong answer, but it is important to weigh the pros and cons before making a decision.


Unseeing an Instagram story can be tricky, but it is possible. Remember that stories disappear after 24 hours, and if you want to unsee something before then, you need to take action quickly. With the right steps and a little luck, though, you should be able to successfully unsee an Instagram story. Just make sure that whatever steps you take are in accordance with Instagram’s terms of use so that your account remains safe from any potential consequences.

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